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Specialist Health & Wellness Coaching for Nutrition Professionals
Helping you make your own wellbeing a priority so you can authentically practise what you preach.
You spend your days helping others improve their health and wellbeing, but when you're busy supporting clients, running a business, managing family life and juggling competing priorities, it can be difficult to give yourself the same level of care and attention.
I work with Nutrition Professionals who want to reconnect with their own health and wellbeing goals, so they can feel more aligned, energised and confident in both their personal and professional lives.
Through supportive, non-judgemental coaching, you'll have the space to explore what you want, uncover what's getting in your way, and identify the steps needed to move forward. Together, we'll turn your knowledge into consistent action, helping you overcome the guilt, self-doubt, overwhelm and imposter syndrome that can hold you back from prioritising your own wellbeing and showing up confidently in your business.
The result? Greater energy, improved wellbeing, increased self-belief, and the confidence that comes from truly practising what you preach. When you feel your best, you're better equipped to support others, grow your business, and show up as the authentic role model you aspire to be.
Hi, I'm Ami!
I specialise in helping Nutrition & Wellness Professionals prioritise their own health and wellbeing, so they can feel their best and authentically practise what they preach.
For over a decade, I worked as a Nutritional Therapist and Health Coach, supporting members of the public to make positive and lasting changes to their health. Alongside this, I've spent the past several years working as a Senior Business Mentor, helping practitioners build successful, sustainable nutrition practices.
Through my own experiences and by supporting hundreds of practitioners, I've seen a challenge that often goes unnoticed. Many practitioners dedicate so much of their time and energy to caring for others that their own health and wellbeing goals are pushed aside.
That's why I've decided to shine a light on what practitioners really need.
Today, I work exclusively with Nutrition & Wellness Professionals, helping them reconnect with themselves, overcome overwhelm, guilt, self-doubt and imposter syndrome, and build sustainable habits that support both their personal wellbeing and professional success.
Because when you prioritise your own wellbeing and truly practise what you preach, you become the healthiest, most authentic version of yourself, show up with greater confidence, and create a lasting impact on your clients, your business and your life.
Book your free call!
Complimentary Practice What You Preach Coaching Session (worth £95)
You already know what to do to look after your health and wellbeing, but knowing and doing aren't always the same thing! This complimentary 45-minute coaching session is an opportunity to pause, reflect, and focus on you. Together, we'll explore where you feel stuck, what's preventing you from achieving your own health and wellbeing goals, and identify practical steps to help you feel more aligned, energised, and confident in practising what you preach.
Specialist One-to-One Coaching
One-to-one coaching provides specialist support to help you prioritise your own health and wellbeing with the same care and commitment you give to your clients.
Together, we'll explore what's getting in your way, overcome barriers such as overwhelm, guilt, self-doubt and imposter syndrome, and create strategies that feel achievable and fit with your life. Through personalised coaching, encouragement and accountability, you'll create a realistic action plan, build sustainable habits, reconnect with your own health and wellbeing, and feel more confident, energised and aligned, so you can authentically practise what you preach.
Get in touch to discuss your goals, challenges and priorities, and I'll create a bespoke coaching package tailored to your needs.
Practice What You Preach Group Coaching
The Practice What You Preach programme brings together small groups of Nutrition and Wellness Professionals who want to prioritise their own health and wellbeing. Running several times a year, each programme includes four coaching sessions in a safe, supportive and non-judgemental space.
Together, we'll explore the challenges holding you back, share experiences, celebrate successes and support one another to create lasting change. You'll leave each session feeling inspired, encouraged and accountable, with practical strategies, renewed confidence and the reassurance of knowing you're not alone. Many participants say that connecting with others who truly understand their experiences is one of the most valuable parts of the programme.
Get In Touch
Still left with a burning question or two?... I'd love to hear them! Fill out the form below and I will tell you everything you need to know! You can generally expect a reply from me within 2-3 business days.